Empower, Renew & Tranform
With over 19 years of experience in the helping profession, I am deeply committed to guiding individuals through life’s challenges and supporting their journey toward healing and growth. I specialize in working with adults and adolescents facing anxiety, depression, trauma, grief, severe mental illness, life transitions, women's issues, and substance use disorders.
I approach therapy with a personalized, client-centered perspective, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness techniques. My goal is to provide a safe and supportive environment where clients can explore their concerns, gain insight, and develop practical coping strategies to regain balance and resilience.
Throughout my career, I have worked with diverse populations, helping clients who feel overwhelmed, stuck, or disconnected develop the tools they need to navigate life's difficulties with confidence. My compassionate, collaborative approach focuses on fostering self-compassion, emotional regulation, and long-lasting change.
I am passionate about helping individuals build healthier relationships, improve self-awareness, and create a more fulfilling life. Whether you are facing a specific challenge or navigating a life transition, I am here to support you in achieving meaningful, positive change.
Brooke Hill
LICSW-PIP, SAP